Think of meditation and most people think of sitting cross-legged in silence. Not so with Danceitation: mindfulness just got funky! Join us for an evening of DJ'd music and free-form dance combined with deep meditation. Check out our website: www.danceitation.com Follow us on Facebook: www.facebook.com/danceitation

Brighton - Love Thy Everyone 5 Rhythms St Nicholas Church, Dyke Rd, Brighton BN1 3LJ Wednesday 8 - 10pm This 5 Rhythms group is led by Sarah Davies and Ginny Farman. They are both fully accredited 5 Rhythms teachers, apprenticed to Gabrielle Roth. This is a regular weekly class, everyone is welcome. No need to book, just come along. http://www.5rhythmsat... http://www.facebook.c... http://www.waveofener...

Make your own music – move to it. A unique opportunity to explore the relationship between live sound, voice, rhythm, music, dance and movement. Moved by Music is an afternoon of deep fun and creativity; an exciting journey into body, mind, spirit and the music and movement of life. It blends improvised vocal and instrumental music-making with dance movement, meditation and spiritual self-enquiry. At any moment, you could be musician, dancer, or both. Following the natural flow of group energy …

Do you sing kirtans, practice yoga, meditate, have a spiritual practice, value talks and workshops? Then join our group. This Meetup is for everyone who would like to stay in touch with all the performers, teachers, guides, facilitators and healers from the ACTIF AUM yoga and bhakti festival happening in September in Oxfordshire. This group is countrywide and not just London or Oxford. Events are all over the country and we will schedule meet ups on yoga, kirtan, meditations and spiritual practi …

Enter an open space and with bare feet explore the exhilarating feeling of moving your body freely. You are invited to move, play, connect, sweat, stretch, sound, unwind, renew, release, contact dance, improvise, transform. Be true to yourself, while respecting others in the sacred space we create together. This is a safe and respectful environment that embraces 'all ways'. It is a practice that supports the free expression of emotions and inner space through movement and music. Our intention is …

What is it to be a human being? Who are we? Why are we here? How do we love? How does creative energy move through us? Questions to move with, to be in community with, to see each other in and be seen in. The 5 Rhythms® is a moving meditation practice, a map to move into and through, a place to ask and move with these questions. Using all kinds of music, including silence, different forms of creativity in various workshops - writing, drawing, theatre, ritual, we move through the 5 Rhythms®. It i …

HOME is a weekly WEDNESDAY NIGHT dance class that doesn’t have set steps or moves and you can dance any way the music moves you – there’s no way to get it right or wrong. Movement is a simple, powerful and creative way to open up, shake it out, settle the mind and discover the deeper, wider, fascinating parts of who we really are. The 5 rhythms is a movement practice designed to navigate us through this discovery.  It maps out and guides us back to our essential, spontaneous and vital selves.  …

Waking up to the dancer inside

Saturday Night Sweat - a chance to dance, shake loose and get sweaty. Freshfield Hall, Forest Row Village Hall, Lewes Rd, Forest Row, East Sussex RH18 5ES First Saturday of the month 7.30–9.30pm Cost: £10 5 Rhythms is a way to liberate yourself through dance. Give yourself the freedom to move your body, release inhibitions and be yourself just as you are in each moment. There are no steps to learn, instead we learn to listen to ourselves. Whatever your age, ability, fitness or experience of d …